Comprehensive fitness solutions designed to help you achieve your goals with expert guidance and personalised support.
Whether you're a beginner or an experienced athlete, we have the right programme for you.
One-on-one training sessions with our certified personal trainers, completely tailored to your individual needs, goals, and fitness level.
From €75 per session
Package deals available
Small group sessions (2-4 people) that combine the benefits of personal training with the motivation and camaraderie of training with others.
From €45 per person
Per session, minimum 2 people
Comprehensive support to maximise your fitness journey results.
Personalised nutrition advice and meal planning to complement your training programme and help you achieve optimal results.
€50 per consultation
Comprehensive fitness evaluation including body composition analysis, movement screening, and goal setting session.
€65 per assessment
Custom workout programmes designed for you to follow independently, with periodic check-ins and adjustments.
€85 per programme
Our trainers specialise in various areas to meet your specific fitness goals.
Effective programmes designed to help you lose weight safely and sustainably.
Build lean muscle mass and increase overall strength with progressive training methods.
Improve your heart health and endurance with tailored cardio programmes.
Strengthen weak areas and improve mobility to prevent future injuries.
Book your initial consultation today and let's discuss how we can help you achieve your fitness goals.