Personal training session

Our Personal Training Services

Comprehensive fitness solutions designed to help you achieve your goals with expert guidance and personalised support.

Choose Your Training Path

Whether you're a beginner or an experienced athlete, we have the right programme for you.

Personal Training

One-on-one training sessions with our certified personal trainers, completely tailored to your individual needs, goals, and fitness level.

  • Personalised workout plans
  • Dedicated trainer support
  • Progress tracking and adjustments
  • Flexible scheduling

From €75 per session

Package deals available

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Group Training

Small group sessions (2-4 people) that combine the benefits of personal training with the motivation and camaraderie of training with others.

  • Small group atmosphere
  • Shared motivation
  • Cost-effective training
  • Professional guidance

From €45 per person

Per session, minimum 2 people

Book Session

Additional Services

Comprehensive support to maximise your fitness journey results.

Nutrition Guidance

Personalised nutrition advice and meal planning to complement your training programme and help you achieve optimal results.

€50 per consultation

Fitness Assessment

Comprehensive fitness evaluation including body composition analysis, movement screening, and goal setting session.

€65 per assessment

Programme Design

Custom workout programmes designed for you to follow independently, with periodic check-ins and adjustments.

€85 per programme

Training Specialties

Our trainers specialise in various areas to meet your specific fitness goals.

Weight Loss

Effective programmes designed to help you lose weight safely and sustainably.

Strength Building

Build lean muscle mass and increase overall strength with progressive training methods.

Cardiovascular Health

Improve your heart health and endurance with tailored cardio programmes.

Injury Prevention

Strengthen weak areas and improve mobility to prevent future injuries.

Ready to Get Started?

Book your initial consultation today and let's discuss how we can help you achieve your fitness goals.